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Anxious Black Belt Podcast

Produced by Les Bubka, the author of 'Karate for Mental Health', this Podcast is a great addition to any Martial Artists playlist.
Les invited our Founder Matthew Law to chat with him about the charity, society, and the importance of participating in a Martial Art (and sport in general) to maintain good mental health. 

You can listen to the podcast on the 31st January via Patreon, or the 2nd February on Spotify and Youtube.  

If you enjoy the Podcast you can check out 'Karate for Mental Health', available on Amazon.  

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