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Anxious Black Belt Podcast

Produced by the author of 'Karate for Mental Health' Les Bubka, this podcast is listened to by Martial Artists all over the world.
Geez A Gi Founder Matthew Law was invited to chat with Les about the charity, society, and how participating in a sport can help in maintaining good mental health. 

You can listen to this interview via Patreon, Youtube, or on Spotify.  

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