We are delighted to be working with Gus Rodgers and his team over at Heads of the Valley Tang Soo Do, after meeting them a couple of years ago at the UKMAS in Doncaster. 

We are also delighted to announce that Gus has a new book out 'Recipes Do Not Make Delicious Meals' which is available to Pre-Order NOW! It is a limited run with only 100 copies available, and if you pre-order they will be signed by Mr Rodgers himself. 

This book introduces the Training Matrix and the Four Elements of Learning, ensuring that every martial artist, from White Belt through to Black Belt, can fully absorb, adapt, and apply their forms in real-world situations. By understanding the principles behind each movement, you’ll transform your training into functional, practical self-defence—not just aesthetic choreography.
Whether you're a beginner looking to grasp the fundamentals, instructor or an advanced practitioner seeking deeper insight, this book will change the way you see forms forever.

The team at HOV TSD have been very generous and donated three copies to Geez A Gi, which you will have a chance of winning throughout the year. The UKMAS25 will be you first opportunity so make sure to check out our stall. 

However if you can't wait till then head over to the shop page via the link above and get your copy now.